Now that it’s the New Year, let’s make a few resolutions together:

Let us

• Be Kind

• Be Patient

• Be Merciful

• Choose Forgiveness (for self and others; Unforgiveness and Grudges are thieves who steal from those who hold onto them)

• Choose Love

• Choose Gentleness

• Never Give Up on our Dreams

• Believe that it’s Never too Late and We’re Never Too Old

• Express Sincere Appreciation

• Be Grateful (even in the midst of hardship)

• Be Hopeful

• Be Purposeful

• Be Generous with Time and Money 

• Be Part of the Solution (more positive contribution, less judging and complaining)

• Be Wise, but Vulnerable with our Hearts (the more we give, the more we get)

• Be Optimistic 

• Like Ourselves (if we are unlikeable, let’s change!)

• Acknowledge When we are Wrong

• Be Trustworthy

• Always Do Our Best

• Eat 5 servings of varied Fresh Produce a Day (choose organic when we can)

• Exercise every day (even if it’s only curls with a soup can or stretching our muscles)

• Be Brave

• Be Happy for the Success of Others (what comes around goes around)

• Meditate on things that are Good